Anxiety Therapy
Specializing in Brainspotting and EMDR Therapy
Online Therapy - Atlanta, New York, Portland, Maine
Why do things have to feel so hard? You are feeling anxious about too many things. It is often there in the background and sometimes flares into a full panic. Part of you knows things are OK, but the anxiety and worry convinces you otherwise. Sometimes you feel super anxious, filled with self-doubt. Other times just kinda disengaged with those same old negative worry thoughts play on repeat in the background.
You are ready for a real change
You are so tired of feeling this way, of feeling stuck and like you “should have figured everything out by now”. But you haven’t and the same old everyday stressors are still there (never mind how crazy the larger world feels now). You have tried “stress management” and ways to deal with this on your own but, nothing seems to work. And those around you don’t get it, or are tired of reassuring you. Most of all, you are just confused about why you feel this way. Why you can’t seem to feel calmer and less stressed out?
My name is Kim, and I Can Help
Kim Austin, LCSW - Therapist serving clients in Atlanta, New York, and Portland, ME.
Specializing in Anxiety, Trauma - Brainspotting & EMDR Therapy, and Couple’s Counseling
I am a therapist serving Atlanta, New York, and Portland, Maine. I help people to decrease their anxiety and learn to better cope with the inevitable stressors of life. I help clients gain insight, develop skills to manage distress, and work through internal blocks to living a less anxious, more contented life. Its not just about trying to manage the symptoms of anxiety, but getting to the roots of anxiety in hopes of releasing you from its grip. I often use EMDR, Brainspotting, and insights from positive psychology into my work with clients.
Contact me for a free consultation
I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (207) 295-7427, or click here, for your free 15-minute phone consultation therapy. My specialties include:
